Zapiekanka warzywna

Zapiekanka warzywna

Nie ma nic lepszego na obiad w chłodniejsze dni niż porcja gorących, aromatycznych warzyw. Z tego powodu różnego rodzaju zapiekanki warzywne bardzo często pojawiają się u mnie jako główne danie obiadowe lub gorąca kolacja. Łatwe i szybkie w przygotowaniu, zapiekanki dodatkowo mają tę zaletę, że możemy użyć dowolnej mieszanki warzyw lub tego co akurat mamy pod ręką, aby za każdym razem cieszyć się innym smakiem. Bez wątpienia warzywa w tej postaci stanowią bardzo treściwe, pożywne danie i co równie ważne, nie obciążają domowego / studenckiego budżetu.

Składniki:

  • 5 niedużych ziemniaków
  • po pół szklanki: groszku, fasolki i kukurydzy (mogą być mrożone)
  • 1 marchewka, obrana i pokrojona w kostkę
  • 1 pomarańczowa papryka pokrojona w niedużą kostkę
  • 1 średnia cebula
  • 3 ząbki czosnku
  • kilka gałązek tymianku
  • pół szklanki śmietanki sojowej
  • ewentualnie 1-2 łyżki żółtego sera
  • przyprawy: sól, pieprz, ulubione zioła
  • odrobina masła lub oleju do wysmarowania foremki

Wykonanie:

  1. Umyte i obrane ziemniaki pokroić w kostkę i gotować razem z marchewką przez około 10 minut, odcedzić.
  2. Foremkę posmarować masłem lub olejem. Piekarnik rozgrzać do 180 stopni.
  3. W foremce układać wszystkie warzywa. Czosnek pokroić na plasterki i równomiernie rozłożyc na pozostałych warzywach.
  4. Przyprawić do smaku solą, pieprzem i przyprawami. Całość polać śmietanką i posypać serem (jeśli używamy). Na wierzchu ułożyć gałązki tymianku.
  5. Piec przez około 35-40 minut.
  6. Z podanej ilości składników wyszły mi 3 spore porcje.

Zapiekanka warzywna

Zapiekanka warzywna

667 komentarzy na temat “Zapiekanka warzywna”

  1. During treatment, there were regimens of chemicals and the targeted drug herceptin (http://viagramuz.com online viagra prescription), which drained her unalloyed class and family. A doom of money was spit up, everything went to improve. And here again shock and a brand-new plot of treatment. Appointed a scheme of the quarry viagra without doctor prescription.
    Enable to rent out’s steal Oksana to affected this extensive and onerous engagement instead of life! Together we can do caboodle! Together we have the guts!

  2. In January pattern year, teeny-weeny nmd55n kill ill. It’s okay, justified a mild buy viagra online, which passed in five days. But the temperature fleetingly returned by the end of the month: the thermometer showed 44. The boy was urgently hospitalized with fever and convulsions. A some hours later, three-year-old Yegor stopped breathing – he level into a coma. With the help of a what is the average age of male impotence http://try4ed.com/# viagra no prescription ventilator and a tracheostomy, the doctors resumed the accomplishment of the lungs, but oxygen starvation struck the brain. The kid has lost the whole that he managed to learn in three years. The diagnosis is posthypoxic encyphalopathy.

  3. Our doctor hope that Dad was perhaps equable improve than Mom in this situation. Stricter, more demanding, inclination not regret formerly again when you constraint to cart spoiled generic cialis. Away, I wanted to vouchsafe my ball a break.
    I spent a meagre over a month in the concentrated anxiety portion and two and a half months in the bone marrow relocate unit. There I became a donor in the service of my son. I’m glad I was qualified to succour him. I was the one handcuffs in both departments, but my parents were already there. That is, a houseman in the ward with a newborn is no longer a rarity. Some mothers were surprised past my shade aplomb and said that it would be ticklish into me. I did not grasp why it is not recalcitrant for my nourisher, and it should be toilsome http://www.lenkaed.com/ viagra online. It’s not easier for the purpose teams. Especially those who contain just recently learned far the laddie’s diagnosis.

  4. 3 stars
    It’s a shame you don’t have a donate button! I’d without a doubt donate to this superb blog!
    I guess for now i’ll settle for bookmarking and adding your RSS feed to
    my Google account. I look forward to brand new updates and
    will share this site with my Facebook group. Talk soon!

  5. 2 stars
    Unquestionably believe that which you stated.
    Your favorite justification seemed to be on the net the easiest thing to be aware of.
    I say to you, I certainly get annoyed while people think about
    worries that they plainly don’t know about. You managed to hit the nail
    upon the top as well as defined out the whole thing without having side-effects , people could take a signal.
    Will probably be back to get more. Thanks https://azhydroxychloroquine.com/

  6. But solitary winter Misha strike down harsh, and his modify worsened. They began to clear tests, viagra generic and families reported a disappointing and ugly diagnosis – piercing lymphoblastic leukemia. At primary, the parents could not maintain that this had happened to their son, to them.

  7. Pingback: Cialis 40 mg nz
  8. Pingback: cheap Cialis 20mg
  9. 5 stars
    The Little Joe oral exam PDE5 inhibitors commercially
    uncommitted in the U.S. are sildenafil (Viagra, Pfizer), vardenafil (Levitra
    and Staxyn, Bayer/GlaxoSmithKline), tadalafil
    (Cialis, Eli Lilly), and a more than fresh approved drug,
    avanafil (Stendra, Vivus). The elaboration of this grade
    has allowed for greater flexibility in prescribing based on individual reply. http://lm360.us/

  10. Сервис помощи студентам 24 АВТОР (24 AUTHOR) – официальный сайт.
    Автор 24 ру
    Работаем с 2012 года. Гарантии, бесплатные доработки, антиплагиат. Заказать диплом (дипломную работу), курсовую, магистерскую или любую другую студенческую работу можно здесь.

  11. 3 stars
    Options for reducing the likelihood of kidney stones may
    include:Increasing the amount of fluids the person takesTaking diuretic drugs to speed up the excretion of urineDepending
    on the cause of the stones, the person’s diet
    may be changed to eliminate foods that can cause kidney stones to
    develop. http://buygenericviarga.com/ Options for reducing the
    likelihood of kidney stones may include:Increasing the amount of fluids the person takesTaking diuretic drugs to
    speed up the excretion of urineDepending on the cause
    of the stones, the person’s diet may be changed to eliminate foods
    that can cause kidney stones to develop.

  12. Pingback: cheap Biaxin 500mg
  13. Pingback: buspar 5mg generic
  14. A large percentage of of the things you claim is astonishingly precise and that makes me wonder why I had not looked at this with this light previously. This particular piece really did switch the light on for me personally as far as this particular issue goes. Nonetheless at this time there is one factor I am not too cozy with so while I make an effort to reconcile that with the core theme of the point, let me observe exactly what the rest of the subscribers have to say.Very well done.

  15. Pingback: cheapest ceclor
  16. Pingback: ceftin 250mg uk
  17. Pingback: celebrex tablet
  18. Pingback: celexa 20 mg cheap
  19. Pingback: cephalexin pills
  20. Pingback: cipro purchase
  21. Hi there I am so thrilled I found your website, I really found you by mistake, while I was searching on Aol for something else, Nonetheless I am here now and would just like to say cheers for a tremendous post and a all round exciting blog (I also love the theme/design), I don’t have time to look over it all at the minute but I have saved it and also added in your RSS feeds, so when I have time I will be back to read a great deal more, Please do keep up the excellent work.

  22. Pingback: online casinos
  23. Fantastic blog! Do you have any tips and hints for aspiring writers? I’m planning to start my own blog soon but I’m a little lost on everything. Would you suggest starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m totally overwhelmed .. Any ideas? Thanks!

  24. Pingback: gambling games
  25. Pingback: slots online
  26. Pingback: best casino online
  27. Pingback: e insurance auto
  28. Вы сделали там скольконибудь достойных замечаний. Я искал в Интернете
    дополнительную информацию по этому вопросу и обнаружил, что большинство людей
    согласятся с вашим мнением для этом сайте.

  29. Вы сделали там изрядно достойных замечаний. Я искал в Интернете
    дополнительную информацию сообразно этому вопросу и обнаружил, что большинство людей
    согласятся с вашим мнением для этом купить справку.

  30. Hello! I’ve been reading your weblog for a long time now and finally got the courage to go ahead and give you a shout out from Lubbock Texas! Just wanted to say keep up the fantastic job!

  31. Pingback: payday loans nj
  32. 5 stars
    Someone necessarily assist to make seriously posts I would state.

    This is the first time I frequented your web page and so far?
    I amazed with the analysis you made to create this actual post incredible.
    Wonderful task!

  33. 5 stars
    Just wish to say your article is as astonishing. The
    clarity in your submit is simply spectacular and that i could suppose you are an expert on this subject.
    Fine along with your permission let me to take hold of your feed to stay up to date with imminent post.
    Thanks one million and please continue the gratifying work.

  34. Pingback: payday loans in pa
  35. An impressive share, I simply given this onto a colleague who was doing slightly evaluation on this. And he the truth is purchased me breakfast as a result of I found it for him.. smile. So let me reword that: Thnx for the deal with! However yeah Thnkx for spending the time to discuss this, I really feel strongly about it and love reading more on this topic. If possible, as you become expertise, would you thoughts updating your weblog with extra details? It’s extremely useful for me. Big thumb up for this weblog submit!

  36. I was wondering if you ever thought of changing the structure of your blog? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or two images. Maybe you could space it out better?

  37. I do like the manner in which you have presented this specific matter and it does indeed supply us some fodder for thought. Nevertheless, coming from just what I have witnessed, I only trust as the actual feed-back pile on that men and women stay on issue and in no way get started on a tirade of some other news du jour. All the same, thank you for this excellent piece and although I can not necessarily agree with it in totality, I regard the viewpoint.

  38. Hi there, just became aware of your blog through Google, and found that it’s truly informative. I am going to watch out for brussels. I will appreciate if you continue this in future. Lots of people will be benefited from your writing. Cheers!