pieczone pieczarki czosnkowe

Pieczone pieczarki czosnkowe

Jeśli chodzi o pieczarki, długo nie trzeba mnie namawiać, żeby coś z nich przyrządzić, a to dlatego, że tak naprawdę to jestem uzależniona od jedzenia pieczarek i to w każdej postaci. Niestety, nie wszyscy domownicy podzielają mój pieczarkowy entuzjazm, z tego też powodu takie przekąski jak proponowane dzisiaj pieczone pieczarki z czosnkiem nie pojawiają się zbyt często. A szkoda, bo ci, co nie lubią pieczarek nie wiedzą, co tracą! No bo czego tu nie lubić? Nie mają zbyt wielu kalorii, są smaczne, bardzo aromatyczne – a w połączeniu z czosnkiem to po prostu pieczarkowa poezja. Dodatkowo posypane koperkiem lub innymi ziołami przywodzą na myśl letnie dni:)

Tak przygotowane pieczarki mogą stanowić samodzielną przekąskę; można je też zaserwować w towarzystwie krakersów, plastrów świeżej bagietki i dowolnego sosu, np. chili czy keczupu. Jeśli ma być bardziej treściwie, można je wymieszać z ulubionym makaronem, kaszą lub ryżem i mamy gotowy lunchbox do szkoły/pracy.

Składniki:

  • 200g małych pieczarek, tzw. baby
  • 2 łyżki oliwy lub oleju kokosowego
  • 1 duży ząbek czosnku, drobno pokrojony
  • 1/2 łyżeczki czosnku granulowanego
  • 1/4 łyżeczki pieprzu kajeńskiego
  • 1/3 łyżeczki soli himalajskiej
  • do podania: sok z cytryny, łyżka posiekanego koperku lub natki pietruszki

Wykonanie:

  1. Pieczarki oczyścić, przełożyć do miski.
  2. W osobnej miseczce wymieszać oliwę lub olej kokosowy z drobno posiekanym czosnkiem, czosnkiem granulowanym, pieprzem i solą.
  3. Powstałą mieszankę dokładnie połączyć z pieczarkami, tak żeby pieczarki były równomiernie pokryte oliwą/olejem.
  4. Piekarnik rozgrzać do 200 stopni C.
  5. Pieczarki ułożyć na blaszce do pieczenia trzonkami do góry.
  6. Piec przez 20 minut, wyjąć z piekarnika i przełożyć do miski.
  7. Przed podaniem skropić odrobiną soku z cytryny i posypać ziołami.
  8. Smacznego!

pieczone pieczarki czosnkowe

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